Umami Crunch Puffs (150g)

Umami Crunch Puffs are made by gently extruding and roasting the nutritional yeast into crunchy umami tasting deliciousness. Read more about crunch puffs

Description

What are Umami Crunch Puffs?

They are made of nutritional yeast which is inactivated saccharomyces cerevisae strand. Inactivation means that due to heat this yeast does not grow anymore. Yeast is then extruded with some rice flour into delicios crunchy puffs full of umami flavour and B-vitamins inherently available in yeast.

How to use it?

These crunchy delicious puffs can be consumed straight from the package or added to different dishes for flavour, nutrients and texture.

Nutritional and health claims

Umami Crunch Puffs are high in fibre and protein, as well as rich in folic acid and vitamin B1, it is also a source of other B vitamins.

Nutrition declaration	100 g contains
Energy	1424 kJ / 340 kcal
Fat	3,7 g
of which saturates	0,7 g
Carbohydrate	57 g
of which sugars	2,5 g
Fibre	29 g
Protein	34 g
Salt	0,07 g
Thiamin (B1)	8,5 mg	773%*
Riboflavin (B2)	1,67 mg	119%*
Niacin	20,5 mg	128%*
Pantothenic acid	3,12 mg	52%*
Vitamin B6	1,29 mg	92%*
Folic acid	849 μg	425%*
Vitamin B12	1,67 μg	67%*
Potassium	1150 mg	58%*
Magnesium	103 mg	27%*
Calcium	303 mg	38%*
Phosphorus	806 mg	115%*
Iron	2,43 mg	17%*
Zinc	4,9 mg	49%*