Nutritional yeast: a vitamin- rich treat on your plate
By Nutritional yeast (often referred to as nooch) has become a valued ingredient in the kitchen, bringing a variety of flavours to dishes and adding essential vitamins. Nutritional yeast not only enriches the flavour of food, but also provides a rich source of B vitamins and zinc. Let's take a closer look at how nutritional yeast is…
(Read More)
So what about the soya?
We have been using soya beans as ingredients for almost 20 years now. So, naturally we have been asked tons of questions regarding it - its benefits and the controversies surrounding soya. To be totally transparent from the beginning – we love soya. We love it because of…
(Read More)
Chickpea omelette with nutritional yeast
Preparation time 10 minutes for mixing 15 minutes cooking Ingredients -50g chickpea flour -Bon nutritional yeast -50 ml water or plant-based milk -40g of chopped spinach -60g (frozen) green peas -Salt-pepper to taste Preparation Preheat pan How to prepare - Mix ingredients to make a thick smooth batter…
(Read More)
Broccoli-spinach pasta with tofu
Preparation time 10 minutes preparations 15 minutes frying tofu 10 minutes for pasta and vegetables Ingredients - 6 tbsp nutritional yeast - 100 g spinach (frozen or fresh) - 100 g green peas - 200 g broccoli - juice of half a lemon - avocado - 3 cloves…
(Read More)
Vegan pesto
Preparing time 10 minutes + 10 minutes before serving Ingredients 1 dl (70g) pine nuts 3 cloves of garlic juice of 1/4 lemon 4 tbsp nutritional yeast 1/2 tsp salt 1/4 dl olive oil Basil leaves from 1 plant Preparation - How to prepare Put everything into food…
(Read More)
Tofu with nutritional yeast coat
Preparing time 10 minutes preparation 25 minutes cooking Ingredients - your favorite Bon Vegan tofu- soy sauce- nutritional yeast Preparation Preheat oven to 200C How to prepare Cut tofu to slices and add a drop of soy sauce to both sides, spread evenly. Then press both sides of…
(Read More)