Nutritional yeast: a vitamin- rich treat on your plate
Nutritional yeast (often referred to as nooch) has become a valued ingredient in the kitchen, bringing a variety of flavours to dishes and adding essential vitamins. Nutritional yeast not only enriches the flavour of food, but also provides a rich source of B vitamins and zinc. Let's take a closer look…
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Chickpea omelette with nutritional yeast
Preparation time 10 minutes for mixing 15 minutes cooking Ingredients -50g chickpea flour -Bon nutritional yeast -50 ml water or plant-based milk -40g of chopped spinach -60g (frozen) green peas -Salt-pepper to taste Preparation Preheat pan How to prepare - Mix ingredients to make a…
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Broccoli-spinach pasta with tofu
Preparation time 10 minutes preparations 15 minutes frying tofu 10 minutes for pasta and vegetables Ingredients - 6 tbsp nutritional yeast - 100 g spinach (frozen or fresh) - 100 g green peas - 200 g broccoli - juice of half a lemon - avocado…
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Vegan pesto
Preparing time 10 minutes + 10 minutes before serving Ingredients 1 dl (70g) pine nuts 3 cloves of garlic juice of 1/4 lemon 4 tbsp nutritional yeast 1/2 tsp salt 1/4 dl olive oil Basil leaves from 1 plant Preparation - How to prepare Put…
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Tofu with nutritional yeast coat
Preparing time 10 minutes preparation 25 minutes cooking Ingredients - your favorite Bon Vegan tofu- soy sauce- nutritional yeast Preparation Preheat oven to 200C How to prepare Cut tofu to slices and add a drop of soy sauce to both sides, spread evenly. Then press…
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So what about the soya?
We have been using soya beans as ingredients for almost 20 years now. So, naturally we have been asked tons of questions regarding it - its benefits and the controversies surrounding soya. To be totally transparent from the beginning – we love soya. We love…
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