Tofu with olives (250 g)

Tofu, also known as bean curd is made from soya beans in a process equivalent to producing cheese. Tofu with olives is an excellent plant-based protein source that can be used in a variety of dishes. Read more about tofu with olives

 

Description

What is tofu?

While we have been producing protein rich tofu for 2 decades, it has been consumed in Asia for more than 2000 years. Its production is a very natural process to this day: soya beans are boiled to get soya drink which is then coagulated to form a curd and pressed into tofu blocks. Bon Vegan tofu is firm and dense and have a slight sour taste due to our production method. We use only non – GMO soya beans that come from Europe.

How to prepare tofu?

Tofu with olives is an excellent plant-based protein source for various dishes. It can be added to salads, soups, wraps or sandwiches without any preparation or it can be fried before serving.

Nutrition claims

Tofu is rich in protein and low in saturated fat.

Our tofu is always GMO- free as are all our soya products according to EU regulation 1830/2003, which requires to clearly label the products that contain GMO. So, any soya product label in Europe that does not state that it does contain GMO, can be safely used as GMO- free.

More info

Package size: 110x 70 x 35 mm

Storage: 0 – 6 ◦C

Ingredients

Ingredients: Tofu (water, soybeans 30%, acid: citric acid), green olives (9%) (olives, water, salt, acidity regulator: lactic acid), salt, oregano.

Nutrition declaration

100 g contains

Energy

682 kJ/ 164 kcal

Fat

10,1 g

of which saturates

1,7 g

Carbohydrate

0,5 g

of which sugars

0,46 g

Protein

16,7 g

Salt

0,95 g

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